Get Help

Contact The Living Room for help

Use this form to get help from The Living Room. We will endeavour to reply to you within three working days.

We offer group counselling sessions from 10:30am to 2:30pm. These take place Monday to Friday in Stevenage and Watford, and four days a week in St Albans (no sessions on Wednesdays).

On your first day, you will attend an initial assessment at 9:30am before joining the group.

To get the most benefit from the programme, we recommend attending all available sessions each week at one of our hubs; five days per week in Stevenage and Watford, and four days per week in St Albans.

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Are you currently on any medication? (required)

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